I have a love of order, it supports me to the bone, it keeps me on track. If things start to lie around the house and not get put away its a sign, something is going on in my life that needs looking at. One of my sign posts is the dinning room table, it can start to collect things on it. It is then in my face, a great reflection.
I offer a service that supports you in all areas of your home to find the flow and order that works for you.
I remember as a young married woman I always felt that my cupboards were telling me far more about me then what I could see. They where a reflection of my whole life. They told the true story. If I felt out of balance in some way, I would spring-clean the whole house, cleaning and clearing everything from top to bottom. When I was finished I felt that my life was back in order. I loved the feeling that I would get as I walked around the house the morning after I had finished my 3 day cleaning spree. The stillness and clarity was divine. My girlfriends started to call me Miss Springclean and wanted me to visit their homes.
I love using rituals, things that I do to make a moment feel special, like cutting some flowers from the garden, we don't have a big garden but I can always find something to put inside. By starting my day with these rituals, running the mop around the house, putting the washing on, lighting a candle. These little things make all the difference to how i'm feeling and the support it gives me during my day, it creates a flow and a rhythm that builds a foundation for my life.
By having daily rituals it's easy to recognise any hick up that may stop the ease and flow. I can instantly feel how the flow has turned upside down and nothing is running smoothly any more.
In these moments I have the choice to stop and feel what is going on, or push on. If I choose to stop in that moment I get to feel the choices that i'm making that may be unloving, My body may have had enough by then and if I push through then I can become exhausted. My body is communicating. It is telling me that it has had enough.
If you are feeling complications in your life, your home or your wardrobe, then give me a call.
Consultations are available on line , making your home and your wardrobe a true reflection of you.
Appointments with Denise Cavanough are available in person or via Skype, Zoom or phone. Contact Denise or Learn about Living Expression's Services.