This has not always been the case but for the past few years it has been growing stronger in my body that now it is a given. I automatically do it. There is something really beautiful in doing it straight away. Something confirming.
Building consistency, commitment in all the tiny things that we do in our lives is life changing. These are the things that can change our lives forever. The tiny little choices that we make.
Imagine that. We seem to always focus on the big things. Like Change your Job, Buy a new house.
But it is the little things that support us to make lasting changes. The things that we imagine would not make much difference, if any, to the big picture.
Well think again.
What if we were to consider the little things as the most important things, and start to build a solid foundation, baby steps, implementing little changes in your day, no pressure, no judging, no beating yourself up or thinking you're not good enough. Having a steady flow that is building silently in the background.
Now this is life changing.