But then at other times you feel completely at a loss, you need someone else's opinion to help you make up your mind. These are the moments that you should walk out of the shop because you are shopping to fill something, and no amount of spending is going to fill that feeling inside you that something is missing.
What if we stopped and asked ourselves "What is really going on?"
What if instead of shopping we went and had a cuppa, we took some time to spend with ourselves enjoying our own company. Filling that empty space with doing things that we love that are just for us without spending money. Like going for a walk, looking at gardens along the way, enjoying nature.
If we stop for a moment and take the time we have an opportunity to break these patterns that may have been running in us for years without us even knowing. I know that I no long want to have a collection of clothes in my wardrobe that I don't wear or love.