Listening to my body is how I live my life now. If I listen I am receiving messages all the time. It might be that my makeup draw needs cleaning out. If I just let these go then I find that things start to back up, the bedside table might be next on the list and if I don't do these things I can start to feel a overwhelm of my natural list as I start to get a back up of things to do. This is not like a to do list that I write. This is my body working with my natural rhythm. When I stopped to feel, and did the few things that I needed to do. (That kept getting louder as I choose to leave then). I felt how the bit of tension in my body was gone. I was no longer resisting the natural rhythm and a natural flow was back into the feeling of the house. Stopping this morning to appreciate that when I stop and listen everything feels like it has fallen back in place. A smooth flow returns to me and how I do my housework. Its this smooth flowing feeling that is telling me that I am again working with my body not against it.
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