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 finding your style.


Our bodies are our greatest friend, they are constantly talking to us, communicating all the time.  When we allow ourselves to stop, listen and feel  what is truly going on, we will discover another way of living that comes from within us. What if instead of always looking out there, trying to fit in, look a certain way (someone else's certain way) or wearing the latest fashion and comparing yourself to other women. What if we stopped first and felt what was right for us. Asking ourselves what is my style and what do I truly love wearing. 
I think most of us would agree that a lot of what is in our wardrobes is made up of things that we may not even like. Things that we no longer wear.

Our bodies are the greatest marker we could ever have. They are already ahead of us, a lot of the time they have already eliminated things that we no longer wear because it knows that is not reflecting us. It just takes us a lot longer to get the picture.Our bodies have the key to understanding  our true style,   What makes  you feel amazing, alive, gorgeous and sexy
. When we dress from that connection you feel completely different in the clothes that you wear. They are an extension of who you truly are. You feel that gorgeous women inside you who   has been hidden under layers of ideals and beliefs that have taken on that are not even ours. Imagine going through life wearing someone else's shoes. Not your fit, your colour or your style.

When we connect to the exquisiteness of our bodies there is not a cell in your body that is left behind. Its like walking in slow motion, time stands still, that is walking from your essence.

   What if we choose this every day ?        What if we dressed like this in every way. 

   There is not one
 detail that another person can give us about our bodies that we do not already know deep within.


Our bodies already know everything about us, it has all our information already stored inside us. We know  what feels good on our bodies, we know what to wear and we know what to buy, but what if we don't want to  stand out, bring attention to ourselves. In other words could we be running  away from who we really are.

​What if we took the time every day to dress in our fullness, shinning for all the world to see?
   
When we are connected to your bodies we have a stronger sense of awareness of how your clothes feel, as you walk they are walking with you. You can build this awareness by how you prepare for your day.   I love to lay out all my clothes that i'm wearing , from the first article that I put on to the very last, each layer is building a foundation for the day ahead. The more attention to detail that I take the more supported I feel and the more connected I feel to my body. This can include putting cream on my legs and arms or sitting down to put on my makeup. Everything I do in preparation for my day comes with me all through my day. 

While working with Denise, you get to rediscover your true essence, the essence of the women that you truly are. What feels right for you on your body, its like having your own personal shopper always there ready and waiting for you to connect to. 



Denise assisted me to go through the clothes in my wardrobe, mostly as a support to feel the energy in there and recognise the musty smell as a sure indicator that items needed to move on. She allowed the space for me to try on the items, to feel what still felt true to keep with where I was at in my life and what needed to move on. I realised as I was going through this process that my wardrobe had not been fully emptied in 12 years so it was quite monumental the energy that was being shifted. I had always done small clearing out of clothes but never to this extent and it felt so effortless and loving to do this.
I came to appreciate the wardrobe as a whole, the love and care it requires and the significance of what it holds - as it holds my clothes which adorn my gorgeous body.
The biggest reveal for me was not about clearing what no longer supported me but how I was hiding a part of my body in my clothes. I didn’t think I was hiding anything but when Denise showed me, with authority, it was so obvious it was easy for me to accept. This meant a revamp of some old clothes meaning I didn’t have anything new to buy.
As with any area of our life, clearing a wardrobe should be done regularly and I can already feel a few items that will soon need to go. I once again open the doors to my wardrobe, love the feeling in there, have a deeper appreciation and care for the clothes that beautify my body. Thank you Denise for supporting me to connect more deeply to the energy sitting in my wardrobe and appreciate the loving feeling of the wardrobe once it’s cleared. I would recommend Denise to anyone who is thinking of making some space in their wardrobe and home.

My wardrobe makeover 
by Narelle Poole.

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I had the absolute pleasure of starting 2015 with a wardrobe consultation. Denise brought much clarity to our time together, making observations on the way my facial expressions changed with different outfits, and feeling into what was happening at the time as well as the history of the item of clothing.
Denise’s gentle honesty was profound and I found myself able to be truly honest about how I felt wearing different items of clothing. 


Denise respectfully challenged me to contemplate why I would choose to wear something that did not hold me to the quality I now am. Denise has such a strong connection to who she truly is, and is able to impart great wisdom in a manner that is never intimidating or judgemental.

The consultation was always all about me and my preferences, with insights from Denise’s expertise, observations and feelings. This has helped me to see new possibilities in the way to wear various items where previous judgements had been influenced by harsh self-criticism and ingrained beliefs. Also, Denise showed me where sometimes I may have been trying to justify wearing an item (because of its cost or other reason), when it just wasn’t me.

This consultation was so much more than what may be offered by regular colour consultants. It is not about needing to go out and buy lots more clothes. It is about deepening my understanding of self, and from there, being able to confidently choose what is right for me to wear in this moment.

Thank you so much Denise for all that you brought to our time together. I think I want to live with you - imagine having that support every day!
  

Before and After Photos
Of Kirsten

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Before
Kirsten's wardrobe makeover process was a beautiful unfolding. 
Having a session with Denise felt amazing. I felt like a whole new woman. ~ Kirsten, Gold Coast
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During
"It is so amazing to see the change in a woman as she peels back the layers to rediscover what clothes she feels are true for her.  When you put something on that makes you GLOW,  When you feel like your wearing clothes that have been designed and made just for you. Only you know what it  feels like when your body glows from the inside. But everyone can see it on the outside.

Contact Denise to discuss a wardrobe makeover program at your home.
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     All Content Copyright Denise Cavanough Living Expression 2014 unless otherwise stated | Website by Rebecca Baldwin Creative

Living Expression's business philosophy is inspired by the work of Serge Benhayon and Universal Medicine